$59.00 USD

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No More Feeling "Less Than" Course

Transform the experience of "less than" it into high levels of self-worth/confidence/inner strength, through these steps (including mindful journaling exercises):

  • Understand where the experience of feeling "less than" comes from;
  • Let go of guilt relating to engaging in self-care;
  • Learn to tap into an experience of high self-worth;
  • Learn to transform limiting beliefs relating to feeling "less than;"
  • Included are two Guided Mindfulness Meditations to support you in coping with your inner experience, while nourishing your inner peace and self worth.
  • Each module includes a video and worksheet.

Presented by Award Winning Author/Counseling Psychologist Bozena Zawisz.

 

 

Terms and Conditions
Please note that any advertised courses and books are not intended as substitutes for psychological counseling/therapy. They are strictly for educational purposes only, to a general audience, and offer no guarantees of results, which vary greatly between various individuals. Participants understand that advertised courses/books are educational in nature and agree to participate at their own risk, taking responsibility for all risks arising from their participation. In an event where a participant experiences emotional distress, please consult an appropriate health care professional for further guidance around seeking appropriate support.